Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Fecha de Publicación: 23 de septiembre de 2024

Duración: 1 hr 49 min

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Descripción del Episodio

How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford Uni…