Using Play to Rewire & Improve Your Brain

Using Play to Rewire & Improve Your Brain

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 7 de febrero de 2022

Duración: 1 hr 43 min

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Descripción del Episodio

In this episode, I discuss the transformative nature of play—how it changes our feelings, thoughts and actions and indeed, how it can rewire our brain to function better in all contexts. I explain th…