Tools to Enhance Working Memory & Attention
Podcast: Huberman Lab
Autor:Scicomm Media
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Resumen
This lecture explores working memory, its neurobiological mechanisms, and methods to enhance its capacity.
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Descripción del Episodio
In this episode, I discuss working memory, which is critical for learning and productivity, strategy setting, goal seeking, and navigating new environments. I explain the key role of dopamine and the…
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