Optimizing Workspace for Productivity, Focus, & Creativity

Optimizing Workspace for Productivity, Focus, & Creativity

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 31 de enero de 2022

Duración: 1 hr 37 min

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Descripción del Episodio

In this episode, I discuss ways to set up your workspace to optimize productivity, focus and creativity. I discuss how to adjust light, physically arrange your work environment, and leverage body pos…