How to Use Music to Boost Motivation, Mood & Improve Learning

How to Use Music to Boost Motivation, Mood & Improve Learning

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 18 de septiembre de 2023

Duración: 1 hr 41 min

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Descripción del Episodio

In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad em…