How to Optimize Your Water Quality & Intake for Health

How to Optimize Your Water Quality & Intake for Health

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 6 de marzo de 2023

Duración: 2 hr 17 min

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Descripción del Episodio

In this episode, I discuss our body’s most vital and essential nutrient—water. I explain the structure of water and how it is used by the cells and tissues of our body, how much water we each need to…