How to Enhance Performance & Learning by Applying a Growth Mindset

How to Enhance Performance & Learning by Applying a Growth Mindset

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 17 de julio de 2023

Duración: 1 hr 39 min

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Descripción del Episodio

In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance…