How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

Podcast: Huberman Lab

Autor:Scicomm Media

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Fecha de Publicación: 25 de noviembre de 2024

Duración: 3 hr 9 min

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Descripción del Episodio

In this episode, my guest is Dr. Ethan Kross, Ph.D., professor of psychology at the University of Michigan, director of the Emotion & Self-Control Laboratory, and author of the bestselling book Chatt…