
Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging
Podcast: Huberman Lab
Autor:Scicomm Media
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Descripción del Episodio
In this episode, my guest is Elissa Epel, Ph.D., professor and vice chair of the department of psychiatry at the University of California San Francisco (UCSF) and the author of a new book entitled "T…

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