Dr. David Yeager: How to Master Growth Mindset to Improve Performance

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

Huberman Lab

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Resumen

Growth mindset reframes challenges as learning opportunities, improving responses to stress and setbacks, but cultural factors affect adoption.

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stress management resilience growth mindset learning psychology
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Fecha de Publicación: 15 de abril de 2024

Duración: 2 hr 23 min

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Descripción del Episodio

In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book "10 to 25." We discuss how people of any age c…

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Dr. David Yeager: How to Master Growth Mindset to Improve Performance

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