The meaning of embodiment w/ Prentis Hemphill
Podcast: How to Be a Better Human
Autor:TED
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Resumen
Somatic experiencing emphasizes the body's role in healing trauma, integrating physical sensations with emotional processing for deeper transformation.
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Descripción del Episodio
We often forget that our bodies and minds are fundamentally connected. But so much of our day-to-day lives are influenced by the state of our bodies. The mind-body connection is at the heart of the w…
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