Episode 26: How To Identify & Understand Your Negative Emotions

Episode 26: How To Identify & Understand Your Negative Emotions

Podcast: Healthcare Provider Happy Hour Podcast

Autor:Jennifer George

Escuchar Episodio

Fecha de Publicación: 4 de abril de 2020

Duración: 8 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

April 4, 2020 Episode Highlights: Join me over a glass of water as I share with you my simple strategy to identify and understand my negative emotions.   For example: pull out your journal and hig…