HFSS 5 How Do We Actually Move Our Feelings?
Podcast: Healing Feeling Sh*t Show
Autor:Rachel Kaplan, MA, MFT
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Descripción del Episodio
This episode is the practical heart of the HFSS season one. It guides listeners step by step through mastering their bodily dashboard of bad-as*-ness by learning skills like becoming aware, curious,…
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