She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety

She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety

Healing Anxious Attachment

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Resumen

This episode explores high-functioning anxiety in women, focusing on emotional repression, perfectionism, masking, and the resulting physical and mental health consequences, suggesting strategies for self-care and seeking help.

Etiquetas
anxiety perfectionism self-care women's health emotional repression
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Fecha de Publicación: 20 de mayo de 2025

Duración: 33 min

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Descripción del Episodio

You look like the woman who has it all together — grounded, reliable, composed.But underneath? You’re feeling urgent, worried, and overthinking. Managing everything. And maybe quietly unraveling.This…

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She’s Calm, Collected… and Anxious AF: High-Functioning Anxiety

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