Discovering Your Core Needs (+Somatic Practice)
Podcast: Healing Anxious Attachment
Autor:Johanna Adriaansen
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Resumen
Un método para conectarse con las propias necesidades y deseos, incluyendo la satisfacción de las necesidades básicas y el desarrollo de la autoconciencia.
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Descripción del Episodio
One of the most powerful things you can do on your healing journey is get good at knowing and trusting what you need — not what you were told to need, not what you think you should need, but what you…
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