Introduction to Gut Health and the Gut Brain Connection

Introduction to Gut Health and the Gut Brain Connection

Heal Your Gut, Save Your Brain

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Fecha de Publicación: 12 de septiembre de 2024

Duración: 48 min

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Descripción del Episodio

In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movem…

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Introduction to Gut Health and the Gut Brain Connection

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