Good habits forever, with James Clear. Episode 324

Good habits forever, with James Clear. Episode 324

Podcast: El podcast de Cristina Mitre

Autor:Cristina Mitre

Escuchar Episodio

Fecha de Publicación: 8 de septiembre de 2024

Duración: 1 hr 3 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Who doesn't want, or at least hasn't tried at some point, to change their habits? Eat better, get more exercise, go to bed earlier, meditate, not argue about everything...? And once you've achieved i…