
Processing Intense Emotions, with Kessonga
Podcast: Dear Headspace
Autor:Headspace Studios
Escuchar Episodio
Descripción del Episodio
Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. …

Episodios Relacionados
-
Home for the Holidays With Rosie diciembre 17, 2024
-
Keeping Your Cool With Young Kids, with Kessonga diciembre 10, 2024
-
When Your Loved One Believes Conspiracy Theories, with Dora enero 9, 2024
-
Overcoming End-of-the-World Fears, with Rosie marzo 19, 2024
-
Good Sleep, with Dora marzo 12, 2024