Processing Intense Emotions, with Kessonga

Processing Intense Emotions, with Kessonga

Podcast: Dear Headspace

Autor:Headspace Studios

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Fecha de Publicación: 9 de abril de 2024

Duración: 35 min

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Descripción del Episodio

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. …