Dr. Amen’s Strategies to Deal with Long-Term Stress

Dr. Amen’s Strategies to Deal with Long-Term Stress

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

Escuchar Episodio

Fecha de Publicación: 13 de octubre de 2020

Duración: 14 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Long-term stress can cause havoc on your brain, immune system, and overall sense of well-being. When the weight of your stresses don’t seem to be going away, it’s vital to take action to get your bra…