The Breath of Love: Guided Belly Breathing Meditation
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
Guided meditation focusing on diaphragmatic breathing to promote relaxation and release tension.
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Descripción del Episodio
This immersive meditation will guide you through the powerful and healing style of breathwork, known as diaphragmatic breathing, also known as belly breathing. During this time, you will be guided th…
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