Morning Meditation for a Perfect Day - Calm, Centered & Aligned

Morning Meditation for a Perfect Day - Calm, Centered & Aligned

Podcast: A Zen Mind Guided Meditations

Autor:Jo Rose | A Zen Mind

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Resumen

Guided meditation focusing on present moment awareness and stillness to begin the day.

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Fecha de Publicación: 24 de julio de 2024

Duración: 7 min

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Descripción del Episodio

This morning, offer yourself the beautiful opportunity to turn inwards for a few minutes, to silence your thoughts, to set your intentions, and to come into your most powerful, centered and grounded …