Heal as You Sleep - Guided Meditation for Deep Sleep
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
A guided meditation designed to promote deep healing and restorative sleep through deep breathing and affirmations.
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Descripción del Episodio
This guided meditation is perfect for winding down at the end of your day. As you prepare to drift into a deep, restorative sleep, you'll be soothed by slow, healing affirmations that gently guide yo…
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