Discard Your Regrets & Worries - Guided Meditation
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
Guided meditation to release worries and regrets by focusing on breath and visualizing releasing burdens.
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Descripción del Episodio
This meditation has been created to help guide you through letting go of past regrets and future worries that do not serve your highest self. Throughout life, we accumulate a wide spectrum of emotion…
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