Yael Shy, Helping College Students Fight Stress and FOMO

Yael Shy, Helping College Students Fight Stress and FOMO

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 24 de enero de 2018

Duración: 1 hr 8 min

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Descripción del Episodio

Yael Shy, the author of "What Now? Meditation for Your Twenties and Beyond," says she came to meditation from "a lot of suffering" as a student at New York University in 2001 -- the same year the Wor…