What It’s Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara Lai

What It’s Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara Lai

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Resumen

A meditation practitioner recounts her intense, unexpectedly painful experience during a year-long silent retreat, highlighting the challenges of letting go of control and the importance of community in practice.

Etiquetas
meditation self-discovery mental health spiritual journey silent retreat
Participantes (2)
  • Carly
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Fecha de Publicación: 31 de julio de 2024

Duración: 1 hr 17 min

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Cara Lai has worked as an artist, wilderness guide, social worker, and thera…

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What It’s Like To Do A Year-Long Silent Meditation Retreat—By Yourself | Cara Lai

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