Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
A discussion on mindfulness techniques to process difficult emotions and break free from inherited family patterns.
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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical advice from a straight-talking former criminal and occasionally pr…
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