This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

10% Happier with Dan Harris

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Resumen

A discussion on shifting the focus in trauma therapy from blame to understanding, emphasizing the impact of trauma on individuals, relationships, and the importance of movement and intergenerational trauma.

Etiquetas
trauma therapy intergenerational trauma reframing questions movement therapy
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Fecha de Publicación: 27 de mayo de 2024

Duración: 1 hr 16 min

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The radical shift in perspective that can come when we change our question f…

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This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)

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