The Science Of Building The Life You Want | Arthur Brooks

The Science Of Building The Life You Want | Arthur Brooks

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Resumen

Two individuals discuss the nature of happiness, differentiating it from mere pleasure, and emphasizing the importance of satisfaction and meaning, along with emotional management, for a fulfilling life.

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Fecha de Publicación: 8 de abril de 2024

Duración: 1 hr 17 min

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Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Professor and writer Arthur Brooks on his recent book (co-authored with Opra…