Guided Meditation - Holiday Stress: 'SURF the Urge'
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Descripción del Episodio
We all have urges that are hard to resist this time of year. Dan's got a little tool for you to SURF these urges without reacting to them during the holiday season. (Additional Holiday Stres…
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