From "Good Inside with Dr. Becky": If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right

From "Good Inside with Dr. Becky": If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 27 de septiembre de 2024

Duración: 40 min

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Descripción del Episodio

Bringing you an episode of Good Inside with Dr. Becky Kennedy.  Even if you don't consider yourself an anxious person, once you become a parent, it is easy to start worrying about the health and well…