
Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan’s Close Friend, Zev Borow)
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Análisis del Episodio
Resumen
Two individuals discuss their experiences at a 10-day silent meditation retreat, focusing on challenges, unexpected emotions, and the long-term effects of the practice.
Participantes (2)
- Dan
- Gemini
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Descripción del Episodio
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Am I a bad meditator if I don’t go on a retreat? What do they entail? How do…

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