Dr. Judson Brewer, Using Mindfulness to Beat Addiction

Dr. Judson Brewer, Using Mindfulness to Beat Addiction

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 15 de febrero de 2017

Duración: 1 hr 22 min

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Descripción del Episodio

Psychiatrist and addiction expert Judson Brewer was researching better treatment options for alcohol and cocaine addiction patients and found, through clinical studies, that meditation could signific…