An Episode For The Over-Thinkers and The Stressed | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo

An Episode For The Over-Thinkers and The Stressed | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo

Podcast: 10% Happier with Dan Harris

Autor:10% Happier

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Fecha de Publicación: 6 de noviembre de 2024

Duración: 1 hr 7 min

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Descripción del Episodio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. A crucial (and often misunderstood) concept in Buddhism: letting go. For this e…